BP HOCKEY BUDAPEST - SKATING & SKILL is a 10 months (1st phase 10 sessions) PROGRAM based on:
- skating (stride, horizontal and vertical positions, upper body positions),
- deke's 1 on 1 deception of an opponent using the legs and skate positions,
- fakes 1 on 1 deception on an opponent and a edge work (weight transfer, feeling of the pressures), what in real means that we divide game like situations on fragments in different phases of game and step by step will learn, progressive learn.
2nd faze 10 sessions will skill sessions based on:
- stick handling,
- deke's 1 on 1 deception of an opponent,
- fakes 1 on 1 deception on an opponent
- scoring, what in real means that we divide game like situations on fragments in different phases of game and step by step will learn, progressive learn in game like situations.
3th faze 10 sessions) will skill sessions based on automatization of faze 1.
4th faze 10 sessions) will skill sessions based on automatization of faze 2.
Training plan is mage by Mgr. Peter Bohunicky and leaded by him and his coaching stuff.
BP HOCKEY IS CERTIFIED BY PEP - POWER EDGE PRO SYSTEM USED TO TRAIN CONNOR MC DAVID AND MENY OTHER NHL SUPER STARS!
PLEASE BOOK FOR "BP HOCKEY SKATING & SKILL" PROGRAM ON THE RIGHT TOP SIDE OF OUR WEB AND GET YOUR SIGNE UP KEY FOR SESSIONS!
In der Zeit: 16:30 - 17:30
BP HOCKEY TRENCIN - SKATING & SKILL WEDNESDAY is a 9 months (1st phase 10 sessions) PROGRAM based on:
- skating (stride, horizontal and vertical positions, upper body positions),
- deke's 1 on 1 deception of an opponent using the legs and skate positions,
- fakes 1 on 1 deception on an opponent and a edge work (weight transfer, feeling of the pressures), what in real means that we divide game like situations on fragments in different phases of game and step by step will learn, progressive learn.
2nd faze 2 and half months (10 sessions) will skill sessions based on:
- stick handling,
- deke's 1 on 1 deception of an opponent,
- fakes 1 on 1 deception on an opponent
- scoring, what in real means that we divide game like situations on fragments in different phases of game and step by step will learn, progressive learn in game like situations.
3th faze 1 and half mont (5 sessions) will skill sessions based on automatization of faze 1.
4th faze 1 and half mont (5 sessions) will skill sessions based on automatization of faze 2.
5th faze 1 month (8 sessions) will skill sessions based on automatization of faze 1 and 2.
Training plan is mage by Mgr. Peter Bohunicky and leaded by him and his coaching stuff.
PLEASE BOOK FOR "BP HOCKEY SKATING & SKILL WEDNESDAY" PROGRAM ON THE RIGHT TOP SIDE OF OUR WEB AND GET YOUR SIGNE UP KEY FOR SESSIONS!
In der Zeit: 16:30 - 17:30
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